Weigh In record (no journal entry) for 07 January 2020
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64.9 kg
Lost so far: 0.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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438 kcal
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Fat: 12.09g | Prot: 8.00g | Carbs: 73.84g.
Breakfast: Udi’S Cranberry and Walnut Granola, Evolution Fresh Cold-Pressed Organic Defense Up, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 0.1 kg a Week
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cheza wolf's Weight History
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