Weigh In record (no journal entry) for 08 January 2020
|
72 kg
Lost so far: 11.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
332 kcal
|
Fat: 9.24g | Prot: 17.15g | Carbs: 45.01g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Кофе, Теремок Гречка с Тушеной Говядиной. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriya.korolev's Weight History
|