namie0623's Journal, 08 Jan 20


View Diet Calendar, 08 January 2020:
643 kcal Fat: 41.05g | Prot: 41.13g | Carbs: 27.21g.   Breakfast: 早安美芝城 薯泥沙拉, 生菜, 煎雞蛋, 豬里肌, 黑咖啡. Lunch: 炒高麗菜, 炒菠菜, 7-11 檸檬雞柳條, 煎雞蛋. Snacks/Other: 盛香珍 香瓜子. more...
359 kcal Exercise: Stretching (yoga) - 20 minutes, Cardio - 40 minutes, Google Fit - 23 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


namie0623's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.