Weigh In record (no journal entry) for 07 January 2020
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105.8 kg
Lost so far: 0.4 kg.
Still to go: 15.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2020:
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2589 kcal
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Fat: 35.60g | Prot: 259.11g | Carbs: 286.43g.
Breakfast: Frebaco Frukt och Bär Müsli, Lindahls Kvarg Blåbär (utan Tillsatt Socker). Lunch: Friggs Majskakor Havssalt, Kikkoman Sojasås, Basmatiris (Kokt), Kiwi, Banan, Salakis Turkisk Lättyoghurt, Kycklingbröst (Grillat, Kokt). more...
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Gaining 0.0 kg a Week
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PappaBergis's Weight History
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