Weigh In record (no journal entry) for 07 January 2020
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2189 kcal
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Fat: 65.51g | Prot: 161.03g | Carbs: 237.70g.
Breakfast: Choco Milk Chocolate en Polvo, Lala Lala 100, FUD Jamón Pechuga de Pavo Virginia, Huevo con Yema. Lunch: Tortillas de Maíz, Pechuga de Pollo Cruda Magra. Snacks/Other: Frambuesas Congeladas, Zarzamora, Carlota Miel de Abeja, Cereales Don Luis Granola de Cereales Horneados, Danone Oikos Natural (125g). more...
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Gaining 0.0 kg a Week
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PacoParker's Weight History
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