Weigh In record (no journal entry) for 07 January 2020
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69.2 kg
Lost so far: 4.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1213 kcal
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Fat: 87.37g | Prot: 68.17g | Carbs: 33.71g.
Breakfast: Café, Serrano Jamón Serrano. Lunch: Campo y Corral Hamburguesa de Pollo y Queso, Vinagre Balsámico, Aceite de Oliva Extra Virgen, Tomate Kumato, Mercadona Lechuga Iceberg. Dinner: Vinagre Balsámico, Aceite de Oliva Extra Virgen, Huevo Duro, DIA Atún Claro al Natural, Mercadona Lechuga Iceberg. more...
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Gaining 0.4 kg a Week
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moonspink's Weight History
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