Sei que apenas desinchei, mas já é uma vitória.
Jejum 16/8 e intercalando 18/6
|
97.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
247 kcal
|
Fat: 12.43g | Prot: 20.94g | Carbs: 15.45g.
Lunch: Beterraba Cozida, Swift Contra Filé (Bifes), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 6.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunabarreto30's Weight History
|