Fernandesss4's Journal, 07 Jan 20

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Fırınlanmış dana inci 300 Gr

View Diet Calendar, 07 January 2020:

1083 kcal

Fat: 44.24g | Prot: 125.79g | Carbs: 36.38g. Breakfast: Haşlanmış Yumurta. Lunch: Dana Eti. Dinner: Haşlanmış Tavuk Göğsü, Bulgur Pilavı. more...

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İncik olucaktı o 😄

07 Jan 20 by member: Fernandesss4

Afiyet olsun 🤗

07 Jan 20 by member: edihw

Tesekkürler :)

07 Jan 20 by member: Fernandesss4

90 gr protein Afiyet olsun :)

07 Jan 20 by member: Alper2003

70 gr protein 😄

07 Jan 20 by member: Fernandesss4

Diyet günlüğünüzde 89,55 gr yazıyor ondan demiştim olsun sağlam protein var yine de :D

07 Jan 20 by member: Alper2003

İncik olarak bulamadım sitede o yüzden başka kaynaktan aldım :)

07 Jan 20 by member: Fernandesss4

Afiyetle güzel görünüyor 👍🙋🏻‍♂️

07 Jan 20 by member: sportf06


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Fernandesss4's Journal, 07 Jan 20

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