Weigh In record (no journal entry) for 07 January 2020
|
80.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
683 kcal
|
Fat: 24.96g | Prot: 29.60g | Carbs: 90.58g.
Lunch: Хлеб Бородинский, Сваренное Вкрутую Яйцо. Dinner: Помидор Соленый, Гречка Отварная, Вареное Яйцо. Snacks/Other: Мандарин. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumkina88's Weight History
|