Weigh In record (no journal entry) for 07 January 2020
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70.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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778 kcal
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Fat: 49.72g | Prot: 39.24g | Carbs: 53.90g.
Breakfast: Jabłko. Lunch: Nasze Smaki Kiełbasa Śląska , Gotowana Brukselka. more...
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Gaining 2.1 kg a Week
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