Weigh In record (no journal entry) for 07 January 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1466 kcal
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Fat: 34.63g | Prot: 64.25g | Carbs: 230.76g.
Breakfast: Möhren, Spitzpaprika, Gurke (Geschält). Lunch: Orangen, Regenbogenforellenfilets (Pfeffer), Clasen Bio Cranberries, Radeberger Lachsschinken, Mandeln, Gurke (Geschält), Zwiebeln, Pellkartoffeln. Dinner: Deluxe Tagliolini. Snacks/Other: Nutella Nutella, Milka Oreo Schokolade, Weintrauben. more...
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Losing 2.8 kg a Week
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Comments
09 Jan 20 by member: Andreas Kunz
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Naja... mühsam wieder in die Spur zu finden 🙄
09 Jan 20 by member: zueckis
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