Weigh In record (no journal entry) for 07 January 2020
|
92.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
2223 kcal
|
Fat: 86.75g | Prot: 86.08g | Carbs: 274.46g.
Breakfast: Alnatura Streichcreme Aubergine, Bresso Kräuter der Provence, Roggenbrot. Dinner: Wurstsalat, Thermomix Kartoffelpüree, Iglo Schlemmer-Filet Classic À La Bordelaise. Snacks/Other: Mandarine, Muffin, MAOAM Kaubonbon, Sweetland Saure Schnüre, TiP Schokoladen Lebkuchen Zartbitter. more...
|
|
3381 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Cooking - 1 hour, Working - 7 hours and 30 minutes, Driving - 1 hour and 40 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annieherself's Weight History
|