占山为王女士's Journal, 07 Jan 20

早餐：鸡蛋2个，黑豆核桃芝麻、柚子300g
午餐：蒸南瓜300g、鸡腿3个
晚餐：蒸南瓜350g
中午练腰腹
晚上体能、拉伸、有氧

View Diet Calendar, 07 January 2020:

272 kcal

Fat: 18.60g | Prot: 22.06g | Carbs: 1.98g. Breakfast: 煮鸡蛋, 煮鸡蛋. more...


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占山为王女士's Weight History