Weigh In record (no journal entry) for 20 April 2013
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79.5 kg
Lost so far: 23.0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 8.69g | Prot: 13.89g | Carbs: 18.62g.
Breakfast: Egg, I Can't Believe It's Not Butter! Original Soft Spread, Egg White, Oroweat 100% Whole Wheat Bread. more...
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Gaining 0.6 kg a Week
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ganderson210's Weight History
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