Weigh In record (no journal entry) for 06 January 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2020:
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377 kcal
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Fat: 2.74g | Prot: 6.71g | Carbs: 80.37g.
Breakfast: Кофе (из Молотых Зерен), Компот без Сахара. Lunch: Каждый День Компотная Смесь, Hortex Клубника Замороженная. Dinner: Чай. Snacks/Other: Солодка. more...
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Gaining 1.2 kg a Week
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