babba_gamma's Journal, 20 Apr 13

Weigh In record (no journal entry) for 20 April 2013
99.8 kg Lost so far: 11.3 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2013:
1193 kcal Fat: 35.94g | Prot: 49.90g | Carbs: 172.00g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry, Coffee, Cranberry Juice Cocktail (Bottled). Lunch: Thick & Creamy Lowfat Yogurt - Strawberry, String Cheese with 2% Milk. Dinner: sourdough bakery bread, Butter (Salted) , Goulash. Snacks/Other: Brown Rice Cakes , Traditional Hummus, Cherry Mixed Fruit in 100% Fruit Juice. more...
Gaining 0.6 kg a Week

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babba_gamma's Weight History


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