Weigh In record (no journal entry) for 06 January 2020
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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684 kcal
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Fat: 23.09g | Prot: 49.17g | Carbs: 63.37g.
Breakfast: Ferrero Ferrero Rocher. Lunch: Boisson Fouettée aux Fruits. Dinner: Poisson, Auchan Julienne de Légumes. Snacks/Other: Findus Épinards Hachés à la Crème Fraîche. more...
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Losing 7 kg a Week
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latifa39's Weight History
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