Nayssa's Journal, 26 Aug 10

I have been trying lose these 20lbs. for a while now. I am just not motivated enough. I hope FatSecret will help me become motivated by being able to chart my progress and actually see my progress everyday.

View Diet Calendar, 26 August 2010:
1466 kcal Fat: 72.22g | Prot: 60.33g | Carbs: 177.16g.   Breakfast: banana, fiber one, milk, Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Baby Spinach, Real Mayonnaise, double fiber, cooked sweet ham, Dill Havarti Cheese. Dinner: ketchup, Martin's Potato Rolls - Hot Dog Buns, hot dogs ball park. more...

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Nayssa's Weight History


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