Weigh In record (no journal entry) for 06 January 2020
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67.2 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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623 kcal
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Fat: 32.28g | Prot: 32.08g | Carbs: 55.97g.
Lunch: Couve Manteiga Crua, Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Preto Cozido. Dinner: Musse de Chocolate. more...
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Losing 0.4 kg a Week
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bruna_85's Weight History
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