Weigh In record (no journal entry) for 06 January 2020
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93.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1909 kcal
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Fat: 101.65g | Prot: 60.05g | Carbs: 184.01g.
Breakfast: Roggenbrot, Schwarzwälder Schinken, Gutes Land Gouda , Butter, Alnatura Streichcreme Aubergine. Lunch: Gefro Tomatensuppe, Alnatura Bunte Winter Nudeln, Schlagsahne. Dinner: Gutes Land Gouda , Camembert, Gewöhnlicher Feldsalat, Alnatura Apfelessig, Olivenöl. Snacks/Other: Weihnachtsplätzchen, Huober Brezel, Nestle Choclait Chips, Chio Red Paprika Chips. more...
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2496 kcal
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Exercise:
Watching TV/Computer - 2 hours, Hanging Laundry - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Annieherself's Weight History
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