Starting an 5 day egg fast today, wish me luck 😁👍
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95.7 kg
Lost so far: 8.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1008 kcal
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Fat: 78.69g | Prot: 57.59g | Carbs: 20.05g.
Breakfast: Kraft Singles White American Cheese Slices, Scrambled Egg (Whole, Cooked) , Spring Valley Fish, Flaxseed, Borage Oil Omega 3, 6, 9. Dinner: Planters NUT-rition Heart Healthy Mix (42g). more...
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Losing 0.0 kg a Week
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Comments
Eggcelent 🤗😂 I love 🍳 good luck 😊💜💚
06 Jan 20 by member: jcmama777
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06 Jan 20 by member: ThugAngel1
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ThugAngel1's Weight History
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