Weigh In record (no journal entry) for 06 January 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1213 kcal
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Fat: 17.15g | Prot: 40.56g | Carbs: 224.10g.
Breakfast: Увелка Хлопья Гречневые. Lunch: Долма. Dinner: Prisma Мандарин Марокко. Snacks/Other: банан Мини. more...
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Gaining 0.1 kg a Week
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aishabdulaeva0771's Weight History
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