Weigh In record (no journal entry) for 05 January 2020
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81.5 kg
Lost so far: 27.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2067 kcal
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Fat: 68.09g | Prot: 58.90g | Carbs: 315.68g.
Breakfast: Сливочное Масло, Каша Пшенная на Воде, Алексеевское Молоко Сгущенное с Сахаром Вареное. Lunch: Яшкино Вафельные Трубочки, Макароны Отварные, Котлета Говяжья. Dinner: Компот. Snacks/Other: Сахар, Чизкейк. more...
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Gaining 2.4 kg a Week
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masyane4ka34's Weight History
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