Weigh In record (no journal entry) for 06 January 2020
|
56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1603 kcal
|
Fat: 79.01g | Prot: 37.65g | Carbs: 184.31g.
Breakfast: Яблоко. Lunch: Lay's Чипсы Рифленые со Вкусом Лобстера. Dinner: Пицца Домашняя. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra_messer's Weight History
|