Weigh In record (no journal entry) for 06 January 2020
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62 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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719 kcal
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Fat: 10.45g | Prot: 81.21g | Carbs: 69.22g.
Breakfast: Bombbar Протеиновое Печенье Смородина-Черника, Пятерочка Банан, Большая Кружка Молоко 2,5%, Maxler Протеиновый Коктейль Matriza. Lunch: Макароны Отварные, Куриное Филе. more...
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Gaining 1.4 kg a Week
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ksyushakrug's Weight History
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