Weigh In record (no journal entry) for 20 April 2013
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85.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 55.18g | Prot: 77.20g | Carbs: 88.47g.
Breakfast: Cracotte au Froment, Lait Demi Écrémé, Lait Demi Écrémé, Bonjour. Lunch: Tarte aux Pommes, Champagne, Salade Piémontaise, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Fromage Blanc 3%, Blanc de Dinde Fumé, Oeuf Dur. Snacks/Other: Thé Citron. more...
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Losing 4.9 kg a Week
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