Weigh In record (no journal entry) for 06 January 2020
|
84 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1602 kcal
|
Fat: 128.64g | Prot: 98.46g | Carbs: 13.80g.
Lunch: Мясновъ Сыр для Жарки Сернурский Халумис 50%, Приготовленная Квашеная Капуста, Мясновъ Шейка Свиная. Dinner: Мясновъ Паштет по-Царски из Утки . Snacks/Other: Меридиан Салака Холодного Копчения, ВкусВилл Шоколад Горький 85%. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anka- srilanka's Weight History
|