Weigh In record (no journal entry) for 06 January 2020
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79 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1320 kcal
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Fat: 75.21g | Prot: 53.48g | Carbs: 115.38g.
Breakfast: Pawpaw, Woolworths Strawberry Yoghurt Low Fat , Rhodes Pineapple Rings, Scrambled Egg . Lunch: Cheese Sandwich. Dinner: Ham and Cheese Sandwich , Avocados. Snacks/Other: Tea with Milk. more...
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Gaining 0.7 kg a Week
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christinecoo's Weight History
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