Weigh In record (no journal entry) for 06 January 2020
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63.3 kg
Lost so far: 10.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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844 kcal
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Fat: 9.29g | Prot: 28.10g | Carbs: 168.98g.
Breakfast: Papaya, Kiwi Fruit, Macaroni, Egg White, Honey. Dinner: Dua Kelinci Sukro Original, Kusuka Keripik Singkong, Honey , Papaya, Mango, Date, Egg White, Papaya, Boiled Potato. more...
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Losing 1.4 kg a Week
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Rinalatif's Weight History
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