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View Diet Calendar, 06 January 2020:
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1247 kcal
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Fat: 50.90g | Prot: 74.23g | Carbs: 117.24g.
Breakfast: Spray and Cook Olive Oil, Woolworths Fat Free Plain Cottage Cheese, Woolworths Rosa Tomatoes, Yellow Sweet Peppers, Scrambled Egg, Sasko Brown Bread, Coffee, Brown Sugar. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Woolworths Spinach, Feta & Butternut Barley Risotto. Dinner: Brown Gravy (Dry, Instant) , Gem Squash, Basmati Rice (Cooked), Chicken Drumstick Meat and Skin . Snacks/Other: Woolworths Milk Tart, Woolworths Milk Tart, Woolworths Sweet Orange Melon. more...
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Ivorette's Weight History
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