Weigh In record (no journal entry) for 06 January 2020
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64.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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394 kcal
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Fat: 18.65g | Prot: 17.76g | Carbs: 37.74g.
Breakfast: Lindt Горький Шоколад 78%, Кофе с Молоком, Своя Рыбка Форель Слабосоленая Филе-Кусок , Hochland Творожный Сыр с Сливочный, Хлеб Цельнозерновой, Омлет с Молоком. Snacks/Other: Край Каравай Сушки Тольяттинские. more...
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Gaining 1.7 kg a Week
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kazachka63's Weight History
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