D-45.황금기 시작! 한주에 일키로씩 날려보쟈!
|
55.9 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
800 kcal
|
Fat: 33.78g | Prot: 68.08g | Carbs: 56.49g.
Breakfast: GS25 계란듬뿍 샌드위치, GS25 구운란. Lunch: 다노샵 다노닭 미니볼, 허닭 닭가슴살 새우곤약볶음밥. Dinner: GS25 구운란. Snacks/Other: 아메리카노. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wow_bora's Weight History
|