Weigh In record (no journal entry) for 06 January 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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918 kcal
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Fat: 48.19g | Prot: 19.83g | Carbs: 100.42g.
Breakfast: Bimoli Minyak Goreng. Lunch: Sirup Maple. Dinner: Tempe Goreng, Telur Ceplok, Nasi Putih. more...
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Losing 0.1 kg a Week
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target43kilo's Weight History
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