Weigh In record (no journal entry) for 06 January 2020
|
44.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
438 kcal
|
Fat: 26.77g | Prot: 21.20g | Carbs: 28.98g.
Lunch: 바나나, 롯데 의성마늘프랑크 (70g), 살짝 삶은 계란. Dinner: 살짝 삶은 계란. Snacks/Other: 로투스 로투스 싱글팩. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wjwjwjwjwj's Weight History
|