Weigh In record (no journal entry) for 05 January 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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988 kcal
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Fat: 34.74g | Prot: 41.82g | Carbs: 129.67g.
Breakfast: Tirolez Queijo Minas Frescal, Italianinho Pão Integral, Café com Leite Desnatado. Lunch: Salada de Macarrão com Atum. Dinner: Qualitá Palmito Açaí , Subway Tomate, Ovo Frito, Tio João Arroz Integral Cozido. Snacks/Other: Nestlé Iogurte Desnatado, Kiwi, Nestlé Farinha Láctea, Banana Nanica. more...
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Losing 0.0 kg a Week
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brunabrum91's Weight History
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