Weigh In record (no journal entry) for 05 January 2020
|
95.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1817 kcal
|
Fat: 41.70g | Prot: 75.00g | Carbs: 221.41g.
Breakfast: Milho Verde Cozido, Omelete ou Ovos Mexidos, Banana Prata. Lunch: Sadia Frango Defumado, Salada de Batata. Dinner: Patinho, Milho Verde Cozido. Snacks/Other: Smirnoff Ice, Antarctica Água Tônica, Gin Tônico, Gin. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tabatha lisboa's Weight History
|