Weigh In record (no journal entry) for 05 January 2020
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79 kg
Lost so far: 0 kg.
Still to go: 79 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1216 kcal
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Fat: 46.95g | Prot: 43.76g | Carbs: 148.99g.
Breakfast: Caffè Latte, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Motta Panettone. Lunch: Tre Mulini Grissini Al Sesamo. Dinner: Pane Italiano, Polpette di Manzo. Snacks/Other: Conad Macedonia di Frutta. more...
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Losing 0.1 kg a Week
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Alba rossin's Weight History
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