keitinha's Journal, 21 Feb 17

Weigh In record (no journal entry) for 21 February 2017

74.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:

158 kcal

Fat: 4.95g | Prot: 2.58g | Carbs: 26.59g. Breakfast: Figos, Club Social Bolacha. more...

1883 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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keitinha's Weight History