Weigh In record (no journal entry) for 05 January 2020
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137.1 kg
Lost so far: 0.1 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1248 kcal
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Fat: 54.08g | Prot: 97.17g | Carbs: 84.72g.
Breakfast: Gurke (Geschält), Harry Vital + Fit Brot, Gut & Günstig Harzer Roller, Radeberger Lachsschinken. Dinner: Gut & Günstig Delikatess Eiersalat , Spiegelei, REWE Bio Emmentaler, Spiegelei, Kaufland Putenbrustfilet. more...
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Losing 2.8 kg a Week
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sherycoco12.12's Weight History
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