Weigh In record (no journal entry) for 05 January 2020
|
57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1576 kcal
|
Fat: 57.37g | Prot: 43.85g | Carbs: 216.42g.
Breakfast: Ратибор Варенье Клубничное, 365 Дней Арахис Необжаренный , Ясно Солнышко Овсяные Хлопья #2. Lunch: Prime Star Паста с Грибами в Сливочном Соусе. Snacks/Other: Панкейки. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra_messer's Weight History
|