Weigh In record (no journal entry) for 05 January 2020
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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304 kcal
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Fat: 8.76g | Prot: 17.68g | Carbs: 38.35g.
Breakfast: Кофе с Молоком. Lunch: Евроопт Банан, Хлебцы "Doctor Green" - с Черникой, Савушкин Творог Мягкий 0%, Кофе с Молоком. Dinner: Kinder Молочный Ломтик, Хурма. more...
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Gaining 12.6 kg a Week
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_Erudit_'s Weight History
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