Weigh In record (no journal entry) for 05 January 2020
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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626 kcal
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Fat: 41.93g | Prot: 17.87g | Carbs: 50.55g.
Breakfast: Kuru Kayısı, Avokado, Bahçıvan Taze Kaşar Peyniri, Dereotlu Poğaça. more...
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Losing 0.2 kg a Week
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iremdrsn's Weight History
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