Weigh In record (no journal entry) for 05 January 2020
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91.1 kg
Lost so far: 1.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1071 kcal
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Fat: 29.24g | Prot: 42.91g | Carbs: 156.74g.
Breakfast: Kruidvat Shake Vanille. Lunch: Bolletje Bakkers Crackers Meerzaden, Lidl Jus D'orange, Kanzi Appels, Banaan. Dinner: Maggi Jus Rundvlees, AH Gekookte Bietjes, Aardappelen (zonder Schil, met Zout, Gekookt), Jumbo Half Om Half Gehaktballen. Snacks/Other: Smiths Spinners, Thee, Koffie. more...
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Losing 2.1 kg a Week
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inekebunk's Weight History
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