Weigh In record (no journal entry) for 05 January 2020
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81.7 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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266 kcal
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Fat: 0.77g | Prot: 26.24g | Carbs: 42.57g.
Breakfast: Papayas, Pineapple, Watermelon, Pomegranates, Mars NUTRITION Whey. more...
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Losing 3.5 kg a Week
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vishwareddy's Weight History
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