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MarianaRiquelme
Journal
04 Jan 20
MarianaRiquelme's Journal, 04 Jan 20
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Weigh In record (no journal entry) for 04 January 2020
96.8 kg
Lost so far:
10.2 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2020:
949 kcal
Fat: 25.86g | Prot: 51.45g | Carbs: 124.47g.
Breakfast:
Hallulla, Queso de Cabra, Costa Galletas de Soda.
Lunch:
Patatas Cocidas, Pechugas de Pollo (o Cocidas).
Dinner:
Colun Queso Crema Natural, Pan, Costa Galletas Nik.
Snacks/Other:
Soprole Jalea, Powerade Frutilla.
more...
2477 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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MarianaRiquelme's Weight History
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