Weigh In record (no journal entry) for 04 January 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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3331 kcal
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Fat: 68.11g | Prot: 162.61g | Carbs: 171.72g.
Breakfast: Calorie, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Calorie. Lunch: Trader Joe's Raw Whole Cashews, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Dinner: Oxtail stew, Karo Light Corn Syrup, Myprotein Impact Whey Isolate - Unflavored, Trader Joe's Frozen Mango Chunks, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Calorie. more...
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Losing 0.1 kg a Week
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hombreingwar's Weight History
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