Weigh In record (no journal entry) for 04 January 2020
|
60 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
712 kcal
|
Fat: 56.30g | Prot: 23.48g | Carbs: 32.62g.
Lunch: Feuille de Brick, Beurre, Riz Jaune, Persil, Omelette ou Oeuf Brouillé, Chou-Fleur. Dinner: Beurre, Huile d'Olive, Poisson, Artichaut Cuit (à Partir de Frais). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jihene jinene's Weight History
|