Weigh In record (no journal entry) for 26 August 2010
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 16.84g | Prot: 14.71g | Carbs: 120.57g.
Breakfast: Peach, Pomegranate Juice, Golden Delicious Apples, Lemon Juice. Lunch: Beef Meatballs, Texas Toast. more...
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Losing 2.2 kg a Week
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tjborgman's Weight History
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