Weigh In record (no journal entry) for 04 January 2020
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83.1 kg
Lost so far: 25.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1114 kcal
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Fat: 49.17g | Prot: 12.62g | Carbs: 164.20g.
Breakfast: Сладкие Шоколадные Конфеты, Спартак Шоколад с Помадно-Шоколадной Начинкой, Roshen Печенье Эсмеральда, I'm Happy Клецки Картофельные, Кофе. more...
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Losing 1.4 kg a Week
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Pashnik1993's Weight History
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