Weigh In record (no journal entry) for 04 January 2020
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76.1 kg
Lost so far: 6.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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849 kcal
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Fat: 27.72g | Prot: 43.59g | Carbs: 90.80g.
Breakfast: Кофе с Молоком, Pretto Сыр Рикотта, Овсяноблин. Lunch: Суп Куриный с Вермишелью. Dinner: Карусель Пирог с Мясом и Картофелем. more...
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Losing 5.6 kg a Week
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_Ангел-Но-Не-Твой_'s Weight History
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